7 Questions to Ask Pre-Divorce
Here are some excerpts I wrote for a series of film shot for VideoJug.com* earlier this year.
VideoJug is every aspect of life explained and illustrated through an
ever-growing number of helpful, informative and entertaining videos and I’m thrilled this is part of an ‘Experts’
section about divorce - click here to view.
For those readers who may be asking lots of questions which ideally need to be asked and answered pre-divorce but, in reality, often aren’t - here is a small selection from the film.
1. How do I know my marriage is over?
The main signs are Avoiding Communicating & Poor Communication
* Do you stay away from home to avoid contact?
* How do you feel when your partner is out of the home? Relieved?
* How do feel when they return - on edge?
According to Aquila the Relationship Recovery experts a healthy interaction is 5 positive exchanges to one negative exchange.
2. My partner was unfaithful – should I get a divorce?
Could you forgive your partner – now or in the future? Could you trust them again?
* Do you need some help with this?
* There are relationship counsellors and coaches who can help you understand why you partner had an affair.
* If you can’t forgive them, could you live with your partner with this between you?
3. I was unfaithful – should I get a divorce?
Can you take responsibility for being unfaithful? Might you need some help with this?
* There are relationship counsellors and coaches who can help you understand why this happened
* What need wasn’t being met by your partner?
* Could your partner provide this need in the future?
* Have you asked for forgiveness?
4. We have nothing to say to each other – should I get a divorce?
How do you feel about this?
* Many couples live very different lives without having to be together or even communicate very much
* Do you share activities without actually needing to say very much?
* Some couples communicate through their children and friends. Do you want to communicate better with your spouse?
* If yes, what might you do to improve communication?
5. We don’t have sex anymore – should I get a divorce?
How important is sex to you?’
* Who is it a problem for?
* What needs to change in order for you to have a regular sex-life?
* If changes weren’t possible, how would you feel:
* one year down the line?
* Five years?
6. We argue constantly – should I get a divorce?
What are you arguing over – big things or trivial things?
* If it’s big things, what have you done, or what could you do, to turn them around so that they are not an issue between you?
* If you’re arguing over trivial things, ask why.
Is it to:
* score points
* because you are disappointed with your partner?
Before you get into an argument, ask yourself what you are getting out of it? Will it move you forwards?
7. What should I do to fix my marriage?
What have you tried? Communicating with your spouse is a good place to start.
* If this is impossible, ask them if they would join you in some relationship counselling or coaching. Contact me for some links through my website www.divorcecoaching.co.uk
Aquila produce an excellent booklet entitled ‘Give up giving up’ available through their website at www.aquilatrust.org at little cost
- It stresses that both parties need to be willing to change to make reconciliation truly work
- Recognise that you can’t change the other person. If they are determined or resigned to divorce there is not a lot you can do to prevent it happening
* VideoJug.com - www.videojug.com
VideoJug is highly watchable and what’s more, downright useful. Here’s an explanation from their site:
What can I watch on VideoJug?
VideoJug is every aspect of life explained and illustrated through an ever-growing number of helpful, informative and entertaining videos. It’s like having an army of top-class experts at your fingertips 24/7 to “show you how” and to help you out. And you can contribute your own knowledge, experience, wisdom and tips too. Covering relationships, health, lifestyle, work, finance, fun and much more, VideoJug is the complete visual guide to all human life. Whatever you want to know, VideoJug has the answer. It’s a new way for you to see, and understand, the world. It’s life explained, on film.
There’s a real mixture of content and acting ability – look at:
How To Bounce Back From A Bad First Impression and How To Admit You Were Wrong And Not Lose Face for a laugh.
There’s a lot of down-to-earth practical stuff eg. How To Maintain Your Mountain Bike For Peak Performance and How To Conceal Bags Under Your Eyes (sorry guys, needs make-up.)